47-year-old commercial director Naomi was weighed down with emotional stress.

Going through a separation with her partner and keeping up-to-speed at work tested her resilience, ultimately resulting in a slow and steady weight gain.

Although her health had slipped, Naomi had always understood the value of a balanced diet and regular weight training. She set out to make a long-term change to her health and happiness by recruiting the help of the experts at Ultimate Performance Cheshire.

Naomi realised that she needed to make a change and believed in the Ultimate Performance methodology.

“I gained a lot of weight when I was going through a separation with my partner. I decided that I didn’t want to deal with the stress of it through drinking. So, I reached out to U.P. and enrolled to try and get in shape.”

“The two key ingredients to success at U.P. are the relationship between you and your trainer and the proven methods. They are so crucial in helping you see progress.”

“I’m just a normal person and look what I’ve achieved. I’ve reached my goals through discipline and following the U.P. method.”

“It’s pretty simple, all you have to do is follow the methodology and you will see results.”

“I think the main changes are reflected in my lifestyle. The whole experience has changed my typical routine. I started to cook more, became more active and cleaned up my diet. I tracked all my food which motivated me to eat healthily.”

“The whole experience also really helped me get out more and get back to nature.”

“I think U.P. is absolutely fantastic. I love the methods, and I’m so pleased I invested my money into the transformation plan. The program is for life. I feel like the principles I’ve learned will stick with me for years.”